Head-to-Head Analysis

Spicy Brown Mustard vs SPRING ROLLS SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Brown Mustard

Spicy Brown Mustard

Not Vegan
VS
Package of SPRING ROLLS SAUCE

SPRING ROLLS SAUCE

Not Vegan
Nutritional Facts (per 100g)
101.2 kcal
Energy
233 kcal
0.5g
Sugars
23.3g
6.4g
Fat
0g
5.7g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Brown Mustard and SPRING ROLLS SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Brown Mustard is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Brown Mustard takes the lead with only 0.5g of sugar per 100g, whereas SPRING ROLLS SAUCE contains 23.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Brown Mustard offers a protein boost with 5.7g per 100g, outperforming SPRING ROLLS SAUCE in this category.

Frequently Asked Questions

Which is healthier: Spicy Brown Mustard or SPRING ROLLS SAUCE?

Spicy Brown Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Brown Mustard vegan?

No, Spicy Brown Mustard is not certified vegan.

What is the calorie difference between Spicy Brown Mustard and SPRING ROLLS SAUCE?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.