Head-to-Head Analysis

Spicy Calabrese Sausage vs Seven Grain Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Calabrese Sausage

Spicy Calabrese Sausage

Not Vegan
VS
Package of Seven Grain Waffles

Seven Grain Waffles

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
160 kcal
0g
Sugars
5g
21.4g
Fat
5g
25g
Protein
3g
4g
Salt
0.8g

The Verdict: Which is Better?

When placing Spicy Calabrese Sausage and Seven Grain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Calabrese Sausage is the more energy-dense option here, packing 161 more calories per 100g than Seven Grain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Calabrese Sausage takes the lead with only 0g of sugar per 100g, whereas Seven Grain Waffles contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Calabrese Sausage offers a protein boost with 25g per 100g, outperforming Seven Grain Waffles in this category.

Frequently Asked Questions

Which is healthier: Spicy Calabrese Sausage or Seven Grain Waffles?

It depends on your goals. Spicy Calabrese Sausage has 321 calories, while Seven Grain Waffles has 160 calories. Check the detailed table above for sugar and fat content.

Is Spicy Calabrese Sausage vegan?

No, Spicy Calabrese Sausage is not certified vegan.

What is the calorie difference between Spicy Calabrese Sausage and Seven Grain Waffles?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.