Spicy California Roll (6pc) vs Kroger, pretzels haus stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy California Roll (6pc)
Kroger, pretzels haus stick
The Verdict: Which is Better?
When placing Spicy California Roll (6pc) and Kroger, pretzels haus stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy California Roll (6pc) is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy California Roll (6pc) contains significantly more sugar (5.56g) compared to the milder Kroger, pretzels haus stick (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, pretzels haus stick is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy California Roll (6pc) or Kroger, pretzels haus stick?
It depends on your goals. Spicy California Roll (6pc) has 140 calories, while Kroger, pretzels haus stick has 400 calories. Check the detailed table above for sugar and fat content.
Is Spicy California Roll (6pc) vegan?
No, Spicy California Roll (6pc) is not certified vegan.
What is the calorie difference between Spicy California Roll (6pc) and Kroger, pretzels haus stick?
There is a difference of 260 calories per 100g between the two products.
