Head-to-Head Analysis

Spicy California Roll A vs Plantain Chips Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy California Roll A

Spicy California Roll A

Not Vegan
VS
Package of Plantain Chips Garlic

Plantain Chips Garlic

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
150 kcal
0g
Sugars
2g
4.8g
Fat
9g
8.5g
Protein
1g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Spicy California Roll A and Plantain Chips Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy California Roll A is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy California Roll A takes the lead with only 0g of sugar per 100g, whereas Plantain Chips Garlic contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy California Roll A offers a protein boost with 8.51g per 100g, outperforming Plantain Chips Garlic in this category.

Frequently Asked Questions

Which is healthier: Spicy California Roll A or Plantain Chips Garlic?

Spicy California Roll A appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy California Roll A vegan?

No, Spicy California Roll A is not certified vegan.

What is the calorie difference between Spicy California Roll A and Plantain Chips Garlic?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.