Spicy California Roll A vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy California Roll A
Unsweetened applesauce
The Verdict: Which is Better?
When placing Spicy California Roll A and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy California Roll A is the more energy-dense option here, packing 93 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy California Roll A takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy California Roll A offers a protein boost with 8.51g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Spicy California Roll A or Unsweetened applesauce?
It depends on your goals. Spicy California Roll A has 138 calories, while Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Spicy California Roll A vegan?
No, Spicy California Roll A is not certified vegan.
What is the calorie difference between Spicy California Roll A and Unsweetened applesauce?
There is a difference of 93 calories per 100g between the two products.
