Head-to-Head Analysis

Spicy California Salad Roll vs Larabar chocolate hazelnut swirl fruit nut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy California Salad Roll

Spicy California Salad Roll

Not Vegan
VS
Package of Larabar chocolate hazelnut swirl fruit nut bars

Larabar chocolate hazelnut swirl fruit nut bars

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
466.7 kcal
5.6g
Sugars
37.8g
6.4g
Fat
24.4g
4.9g
Protein
8.9g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Spicy California Salad Roll and Larabar chocolate hazelnut swirl fruit nut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy California Salad Roll is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy California Salad Roll takes the lead with only 5.64g of sugar per 100g, whereas Larabar chocolate hazelnut swirl fruit nut bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy California Salad Roll or Larabar chocolate hazelnut swirl fruit nut bars?

Spicy California Salad Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy California Salad Roll vegan?

No, Spicy California Salad Roll is not certified vegan.

What is the calorie difference between Spicy California Salad Roll and Larabar chocolate hazelnut swirl fruit nut bars?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.