Head-to-Head Analysis

Spicy Carbonara Chicken vs Sun-Dried Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Carbonara Chicken

Spicy Carbonara Chicken

Not Vegan
VS
Package of Sun-Dried Raisins

Sun-Dried Raisins

Not Vegan
Nutritional Facts (per 100g)
445 kcal
Energy
350 kcal
3.6g
Sugars
65g
16.4g
Fat
0g
10.9g
Protein
2.5g
3.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Spicy Carbonara Chicken and Sun-Dried Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Carbonara Chicken is the more energy-dense option here, packing 95 more calories per 100g than Sun-Dried Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Carbonara Chicken takes the lead with only 3.64g of sugar per 100g, whereas Sun-Dried Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Carbonara Chicken offers a protein boost with 10.9g per 100g, outperforming Sun-Dried Raisins in this category.

Frequently Asked Questions

Which is healthier: Spicy Carbonara Chicken or Sun-Dried Raisins?

It depends on your goals. Spicy Carbonara Chicken has 445 calories, while Sun-Dried Raisins has 350 calories. Check the detailed table above for sugar and fat content.

Is Spicy Carbonara Chicken vegan?

No, Spicy Carbonara Chicken is not certified vegan.

What is the calorie difference between Spicy Carbonara Chicken and Sun-Dried Raisins?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.