Head-to-Head Analysis

Spicy cashew butter dressing vs Less sodium soy sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy cashew butter dressing

Spicy cashew butter dressing

Not Vegan
VS
Top Pick
Package of Less sodium soy sauce

Less sodium soy sauce

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
66.7 kcal
3.3g
Sugars
0g
8.3g
Fat
0g
2.3g
Protein
6.7g
1.1g
Salt
9.8g

The Verdict: Which is Better?

When placing Spicy cashew butter dressing and Less sodium soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy cashew butter dressing is the more energy-dense option here, packing 67 more calories per 100g than Less sodium soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy cashew butter dressing contains significantly more sugar (3.3333g) compared to the milder Less sodium soy sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Less sodium soy sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy cashew butter dressing or Less sodium soy sauce?

It depends on your goals. Spicy cashew butter dressing has 133.3333 calories, while Less sodium soy sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Spicy cashew butter dressing vegan?

No, Spicy cashew butter dressing is not certified vegan.

What is the calorie difference between Spicy cashew butter dressing and Less sodium soy sauce?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.