Spicy cashew butter dressing vs Organic ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy cashew butter dressing

Organic ketchup
The Verdict: Which is Better?
When placing Spicy cashew butter dressing and Organic ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy cashew butter dressing is the more energy-dense option here, packing 45 more calories per 100g than Organic ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy cashew butter dressing takes the lead with only 3.3333g of sugar per 100g, whereas Organic ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy cashew butter dressing offers a protein boost with 2.3333g per 100g, outperforming Organic ketchup in this category.
Frequently Asked Questions
Which is healthier: Spicy cashew butter dressing or Organic ketchup?
It depends on your goals. Spicy cashew butter dressing has 133.3333 calories, while Organic ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Spicy cashew butter dressing vegan?
No, Spicy cashew butter dressing is not certified vegan.
What is the calorie difference between Spicy cashew butter dressing and Organic ketchup?
There is a difference of 45 calories per 100g between the two products.




