Spicy cashew butter dressing vs Three Layer Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy cashew butter dressing

Three Layer Hummus
The Verdict: Which is Better?
When placing Spicy cashew butter dressing and Three Layer Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy cashew butter dressing is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy cashew butter dressing contains significantly more sugar (3.3333g) compared to the milder Three Layer Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Three Layer Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy cashew butter dressing or Three Layer Hummus?
It depends on your goals. Spicy cashew butter dressing has 133.3333 calories, while Three Layer Hummus has 167 calories. Check the detailed table above for sugar and fat content.
Is Spicy cashew butter dressing vegan?
No, Spicy cashew butter dressing is not certified vegan.
What is the calorie difference between Spicy cashew butter dressing and Three Layer Hummus?
There is a difference of 34 calories per 100g between the two products.




