Spicy Cheddar Smoked Sausage vs Ube Tea Cookies Purple Yam Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Cheddar Smoked Sausage
Ube Tea Cookies Purple Yam Shortbread Cookies
The Verdict: Which is Better?
When placing Spicy Cheddar Smoked Sausage and Ube Tea Cookies Purple Yam Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Cheddar Smoked Sausage is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Cheddar Smoked Sausage takes the lead with only 1.18g of sugar per 100g, whereas Ube Tea Cookies Purple Yam Shortbread Cookies contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Cheddar Smoked Sausage offers a protein boost with 14.1g per 100g, outperforming Ube Tea Cookies Purple Yam Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Spicy Cheddar Smoked Sausage or Ube Tea Cookies Purple Yam Shortbread Cookies?
Spicy Cheddar Smoked Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Cheddar Smoked Sausage vegan?
No, Spicy Cheddar Smoked Sausage is not certified vegan.
What is the calorie difference between Spicy Cheddar Smoked Sausage and Ube Tea Cookies Purple Yam Shortbread Cookies?
There is a difference of 174 calories per 100g between the two products.
