Head-to-Head Analysis

Spicy Cheez It vs Chickpea Snacks Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Cheez It

Spicy Cheez It

Not Vegan
VS
Package of Chickpea Snacks Honey Roasted

Chickpea Snacks Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
428.6 kcal
3.3g
Sugars
25g
23.3g
Fat
16.1g
33.3g
Protein
14.3g
3.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Spicy Cheez It and Chickpea Snacks Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Cheez It is the more energy-dense option here, packing 4 more calories per 100g than Chickpea Snacks Honey Roasted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Cheez It takes the lead with only 3.33g of sugar per 100g, whereas Chickpea Snacks Honey Roasted contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Cheez It offers a protein boost with 33.3g per 100g, outperforming Chickpea Snacks Honey Roasted in this category.

Frequently Asked Questions

Which is healthier: Spicy Cheez It or Chickpea Snacks Honey Roasted?

It depends on your goals. Spicy Cheez It has 433 calories, while Chickpea Snacks Honey Roasted has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Spicy Cheez It vegan?

No, Spicy Cheez It is not certified vegan.

What is the calorie difference between Spicy Cheez It and Chickpea Snacks Honey Roasted?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.