Head-to-Head Analysis

Spicy Cheez It vs Energy & Focus Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Cheez It

Spicy Cheez It

Not Vegan
VS
Top Pick
Package of Energy & Focus Gum

Energy & Focus Gum

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
3.3g
Sugars
0g
23.3g
Fat
0g
33.3g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Cheez It and Energy & Focus Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Cheez It is the more energy-dense option here, packing 433 more calories per 100g than Energy & Focus Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Cheez It contains significantly more sugar (3.33g) compared to the milder Energy & Focus Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy & Focus Gum is undeniably the healthier pick.

Looking to build muscle? Spicy Cheez It offers a protein boost with 33.3g per 100g, outperforming Energy & Focus Gum in this category.

Frequently Asked Questions

Which is healthier: Spicy Cheez It or Energy & Focus Gum?

It depends on your goals. Spicy Cheez It has 433 calories, while Energy & Focus Gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Spicy Cheez It vegan?

No, Spicy Cheez It is not certified vegan.

What is the calorie difference between Spicy Cheez It and Energy & Focus Gum?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.