Head-to-Head Analysis

Spicy Chicken vs Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Chicken

Spicy Chicken

Not Vegan
VS
Package of Oreo

Oreo

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
470.6 kcal
3g
Sugars
39.7g
10g
Fat
19.1g
17g
Protein
4.4g
1.6g
Salt
1g

The Verdict: Which is Better?

When placing Spicy Chicken and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Chicken takes the lead with only 3g of sugar per 100g, whereas Oreo contains 39.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Chicken offers a protein boost with 17g per 100g, outperforming Oreo in this category.

Frequently Asked Questions

Which is healthier: Spicy Chicken or Oreo?

Spicy Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Chicken vegan?

No, Spicy Chicken is not certified vegan.

What is the calorie difference between Spicy Chicken and Oreo?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.