Head-to-Head Analysis

Spicy Chicken and Sausage Gumbo vs Mushroom & Truffle Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Chicken and Sausage Gumbo

Spicy Chicken and Sausage Gumbo

Not Vegan
VS
Top Pick
Package of Mushroom & Truffle Pizza

Mushroom & Truffle Pizza

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
248 kcal
4g
Sugars
1.4g
3.5g
Fat
11g
8g
Protein
9.7g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Spicy Chicken and Sausage Gumbo and Mushroom & Truffle Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken and Sausage Gumbo is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Chicken and Sausage Gumbo contains significantly more sugar (4g) compared to the milder Mushroom & Truffle Pizza (1.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom & Truffle Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Chicken and Sausage Gumbo or Mushroom & Truffle Pizza?

It depends on your goals. Spicy Chicken and Sausage Gumbo has 140 calories, while Mushroom & Truffle Pizza has 248 calories. Check the detailed table above for sugar and fat content.

Is Spicy Chicken and Sausage Gumbo vegan?

No, Spicy Chicken and Sausage Gumbo is not certified vegan.

What is the calorie difference between Spicy Chicken and Sausage Gumbo and Mushroom & Truffle Pizza?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.