Head-to-Head Analysis

Spicy Chicken and Sausage Gumbo vs OLD BAY Seasoned Clam Chowder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Chicken and Sausage Gumbo

Spicy Chicken and Sausage Gumbo

Not Vegan
VS
Top Pick
Package of OLD BAY Seasoned Clam Chowder

OLD BAY Seasoned Clam Chowder

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
390 kcal
4g
Sugars
3g
3.5g
Fat
20g
8g
Protein
12g
2g
Salt
4.6g

The Verdict: Which is Better?

When placing Spicy Chicken and Sausage Gumbo and OLD BAY Seasoned Clam Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken and Sausage Gumbo is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Chicken and Sausage Gumbo or OLD BAY Seasoned Clam Chowder?

It depends on your goals. Spicy Chicken and Sausage Gumbo has 140 calories, while OLD BAY Seasoned Clam Chowder has 390 calories. Check the detailed table above for sugar and fat content.

Is Spicy Chicken and Sausage Gumbo vegan?

No, Spicy Chicken and Sausage Gumbo is not certified vegan.

What is the calorie difference between Spicy Chicken and Sausage Gumbo and OLD BAY Seasoned Clam Chowder?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.