Spicy Chicken and Sausage Gumbo vs Plant Based Fried Chick’n Mac & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Chicken and Sausage Gumbo
Plant Based Fried Chick’n Mac & Cheese
The Verdict: Which is Better?
When placing Spicy Chicken and Sausage Gumbo and Plant Based Fried Chick’n Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Chicken and Sausage Gumbo is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Chicken and Sausage Gumbo contains significantly more sugar (4g) compared to the milder Plant Based Fried Chick’n Mac & Cheese (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Fried Chick’n Mac & Cheese is undeniably the healthier pick.
Looking to build muscle? Spicy Chicken and Sausage Gumbo offers a protein boost with 8g per 100g, outperforming Plant Based Fried Chick’n Mac & Cheese in this category.
Frequently Asked Questions
Which is healthier: Spicy Chicken and Sausage Gumbo or Plant Based Fried Chick’n Mac & Cheese?
It depends on your goals. Spicy Chicken and Sausage Gumbo has 140 calories, while Plant Based Fried Chick’n Mac & Cheese has 141 calories. Check the detailed table above for sugar and fat content.
Is Spicy Chicken and Sausage Gumbo vegan?
No, Spicy Chicken and Sausage Gumbo is not certified vegan.
What is the calorie difference between Spicy Chicken and Sausage Gumbo and Plant Based Fried Chick’n Mac & Cheese?
There is a difference of 1 calories per 100g between the two products.
