Head-to-Head Analysis

Spicy Chicken and Sausage Gumbo vs Plant-Based Sweet And Sour P'rk Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Chicken and Sausage Gumbo

Spicy Chicken and Sausage Gumbo

Not Vegan
VS
Package of Plant-Based Sweet And Sour P'rk Bites

Plant-Based Sweet And Sour P'rk Bites

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
150 kcal
4g
Sugars
12.9g
3.5g
Fat
3.2g
8g
Protein
11.4g
2g
Salt
1.4g

The Verdict: Which is Better?

When placing Spicy Chicken and Sausage Gumbo and Plant-Based Sweet And Sour P'rk Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken and Sausage Gumbo is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Chicken and Sausage Gumbo takes the lead with only 4g of sugar per 100g, whereas Plant-Based Sweet And Sour P'rk Bites contains 12.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Chicken and Sausage Gumbo or Plant-Based Sweet And Sour P'rk Bites?

Spicy Chicken and Sausage Gumbo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Chicken and Sausage Gumbo vegan?

No, Spicy Chicken and Sausage Gumbo is not certified vegan.

What is the calorie difference between Spicy Chicken and Sausage Gumbo and Plant-Based Sweet And Sour P'rk Bites?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.