Head-to-Head Analysis

Spicy Chicken Breast Strips vs Ripple Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Chicken Breast Strips

Spicy Chicken Breast Strips

Not Vegan
VS
Package of Ripple Potato Chips

Ripple Potato Chips

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
571.4 kcal
2.2g
Sugars
3.6g
6.5g
Fat
39.3g
18.3g
Protein
3.6g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Spicy Chicken Breast Strips and Ripple Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken Breast Strips is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Chicken Breast Strips takes the lead with only 2.15g of sugar per 100g, whereas Ripple Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Chicken Breast Strips offers a protein boost with 18.3g per 100g, outperforming Ripple Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Spicy Chicken Breast Strips or Ripple Potato Chips?

Spicy Chicken Breast Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Chicken Breast Strips vegan?

No, Spicy Chicken Breast Strips is not certified vegan.

What is the calorie difference between Spicy Chicken Breast Strips and Ripple Potato Chips?

There is a difference of 388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.