Spicy Chicken Fillet vs Dried fruit and nut mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Chicken Fillet
Dried fruit and nut mix
The Verdict: Which is Better?
When placing Spicy Chicken Fillet and Dried fruit and nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Chicken Fillet is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Chicken Fillet takes the lead with only 0.885g of sugar per 100g, whereas Dried fruit and nut mix contains 47.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Chicken Fillet offers a protein boost with 16.8g per 100g, outperforming Dried fruit and nut mix in this category.
Frequently Asked Questions
Which is healthier: Spicy Chicken Fillet or Dried fruit and nut mix?
Spicy Chicken Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Chicken Fillet vegan?
No, Spicy Chicken Fillet is not certified vegan.
What is the calorie difference between Spicy Chicken Fillet and Dried fruit and nut mix?
There is a difference of 214 calories per 100g between the two products.
