Head-to-Head Analysis

Spicy Chicken Flavour Oriental Instant Noodles vs Gardetto's Deli Style Mustard Pretzel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Chicken Flavour Oriental Instant Noodles

Spicy Chicken Flavour Oriental Instant Noodles

Not Vegan
VS
Package of Gardetto's Deli Style Mustard Pretzel Mix

Gardetto's Deli Style Mustard Pretzel Mix

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
433 kcal
0g
Sugars
3.3g
0g
Fat
8.3g
0g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing Spicy Chicken Flavour Oriental Instant Noodles and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken Flavour Oriental Instant Noodles is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Chicken Flavour Oriental Instant Noodles takes the lead with only 0g of sugar per 100g, whereas Gardetto's Deli Style Mustard Pretzel Mix contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Chicken Flavour Oriental Instant Noodles or Gardetto's Deli Style Mustard Pretzel Mix?

Spicy Chicken Flavour Oriental Instant Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Chicken Flavour Oriental Instant Noodles vegan?

No, Spicy Chicken Flavour Oriental Instant Noodles is not certified vegan.

What is the calorie difference between Spicy Chicken Flavour Oriental Instant Noodles and Gardetto's Deli Style Mustard Pretzel Mix?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.