Head-to-Head Analysis

SPICY CHICKEN NOODLE vs Organic garbanzo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPICY CHICKEN NOODLE

SPICY CHICKEN NOODLE

Not Vegan
VS
Top Pick
Package of Organic garbanzo beans

Organic garbanzo beans

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
92.3 kcal
1g
Sugars
0g
1.5g
Fat
1.5g
3.3g
Protein
5.4g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing SPICY CHICKEN NOODLE and Organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPICY CHICKEN NOODLE is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SPICY CHICKEN NOODLE contains significantly more sugar (1.04g) compared to the milder Organic garbanzo beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic garbanzo beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SPICY CHICKEN NOODLE or Organic garbanzo beans?

It depends on your goals. SPICY CHICKEN NOODLE has 58.3 calories, while Organic garbanzo beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is SPICY CHICKEN NOODLE vegan?

No, SPICY CHICKEN NOODLE is not certified vegan.

What is the calorie difference between SPICY CHICKEN NOODLE and Organic garbanzo beans?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.