SPICY CHICKEN NOODLE vs Yellowfin Tuna in Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SPICY CHICKEN NOODLE
Yellowfin Tuna in Olive Oil
The Verdict: Which is Better?
When placing SPICY CHICKEN NOODLE and Yellowfin Tuna in Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SPICY CHICKEN NOODLE is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SPICY CHICKEN NOODLE contains significantly more sugar (1.04g) compared to the milder Yellowfin Tuna in Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellowfin Tuna in Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SPICY CHICKEN NOODLE or Yellowfin Tuna in Olive Oil?
It depends on your goals. SPICY CHICKEN NOODLE has 58.3 calories, while Yellowfin Tuna in Olive Oil has 186 calories. Check the detailed table above for sugar and fat content.
Is SPICY CHICKEN NOODLE vegan?
No, SPICY CHICKEN NOODLE is not certified vegan.
What is the calorie difference between SPICY CHICKEN NOODLE and Yellowfin Tuna in Olive Oil?
There is a difference of 128 calories per 100g between the two products.
