Head-to-Head Analysis

Spicy Chicken Sandwich vs Extra Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Chicken Sandwich

Spicy Chicken Sandwich

Not Vegan
VS
Top Pick
Package of Extra Peppermint

Extra Peppermint

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
5 kcal
4.3g
Sugars
0g
10.6g
Fat
0g
11.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Chicken Sandwich and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Chicken Sandwich is the more energy-dense option here, packing 286 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Chicken Sandwich contains significantly more sugar (4.26g) compared to the milder Extra Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Peppermint is undeniably the healthier pick.

Looking to build muscle? Spicy Chicken Sandwich offers a protein boost with 11.3g per 100g, outperforming Extra Peppermint in this category.

Frequently Asked Questions

Which is healthier: Spicy Chicken Sandwich or Extra Peppermint?

It depends on your goals. Spicy Chicken Sandwich has 291 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.

Is Spicy Chicken Sandwich vegan?

No, Spicy Chicken Sandwich is not certified vegan.

What is the calorie difference between Spicy Chicken Sandwich and Extra Peppermint?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.