Head-to-Head Analysis

Spicy Chicken Sandwich vs Probiotic Mixed Berry Yoggies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Chicken Sandwich

Spicy Chicken Sandwich

Not Vegan
VS
Package of Probiotic Mixed Berry Yoggies

Probiotic Mixed Berry Yoggies

Not Vegan
Nutritional Facts (per 100g)
291 kcal
Energy
400 kcal
4.3g
Sugars
55g
10.6g
Fat
12.5g
11.3g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Spicy Chicken Sandwich and Probiotic Mixed Berry Yoggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Chicken Sandwich is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Chicken Sandwich takes the lead with only 4.26g of sugar per 100g, whereas Probiotic Mixed Berry Yoggies contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Chicken Sandwich offers a protein boost with 11.3g per 100g, outperforming Probiotic Mixed Berry Yoggies in this category.

Frequently Asked Questions

Which is healthier: Spicy Chicken Sandwich or Probiotic Mixed Berry Yoggies?

Spicy Chicken Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Chicken Sandwich vegan?

No, Spicy Chicken Sandwich is not certified vegan.

What is the calorie difference between Spicy Chicken Sandwich and Probiotic Mixed Berry Yoggies?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.