Head-to-Head Analysis

Spicy chicken Yakisoba (Build) vs Global brands, the original cracker tub, salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy chicken Yakisoba (Build)

Spicy chicken Yakisoba (Build)

Not Vegan
VS
Package of Global brands, the original cracker tub, salted

Global brands, the original cracker tub, salted

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
467 kcal
1.6g
Sugars
10g
2.8g
Fat
16.7g
10.1g
Protein
6.7g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Spicy chicken Yakisoba (Build) and Global brands, the original cracker tub, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy chicken Yakisoba (Build) is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy chicken Yakisoba (Build) takes the lead with only 1.55g of sugar per 100g, whereas Global brands, the original cracker tub, salted contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy chicken Yakisoba (Build) offers a protein boost with 10.1g per 100g, outperforming Global brands, the original cracker tub, salted in this category.

Frequently Asked Questions

Which is healthier: Spicy chicken Yakisoba (Build) or Global brands, the original cracker tub, salted?

Spicy chicken Yakisoba (Build) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy chicken Yakisoba (Build) vegan?

No, Spicy chicken Yakisoba (Build) is not certified vegan.

What is the calorie difference between Spicy chicken Yakisoba (Build) and Global brands, the original cracker tub, salted?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.