Head-to-Head Analysis

Spicy Colby Jack vs Corn Soup Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Colby Jack

Spicy Colby Jack

Not Vegan
VS
Package of Corn Soup Popcorn

Corn Soup Popcorn

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
80 kcal
0g
Sugars
8g
33.3g
Fat
2.5g
23.8g
Protein
1g
1.6g
Salt
275g

The Verdict: Which is Better?

When placing Spicy Colby Jack and Corn Soup Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Colby Jack is the more energy-dense option here, packing 301 more calories per 100g than Corn Soup Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Colby Jack takes the lead with only 0g of sugar per 100g, whereas Corn Soup Popcorn contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Colby Jack offers a protein boost with 23.8g per 100g, outperforming Corn Soup Popcorn in this category.

Frequently Asked Questions

Which is healthier: Spicy Colby Jack or Corn Soup Popcorn?

It depends on your goals. Spicy Colby Jack has 381 calories, while Corn Soup Popcorn has 80 calories. Check the detailed table above for sugar and fat content.

Is Spicy Colby Jack vegan?

No, Spicy Colby Jack is not certified vegan.

What is the calorie difference between Spicy Colby Jack and Corn Soup Popcorn?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.