Head-to-Head Analysis

Spicy Corn Relish imp vs Giulianos specialty foods spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Corn Relish imp

Spicy Corn Relish imp

Not Vegan
VS
Top Pick
Package of Giulianos specialty foods spread

Giulianos specialty foods spread

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
7.1 kcal
20g
Sugars
0g
0g
Fat
0g
3.3g
Protein
0g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Spicy Corn Relish imp and Giulianos specialty foods spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Corn Relish imp is the more energy-dense option here, packing 126 more calories per 100g than Giulianos specialty foods spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Corn Relish imp contains significantly more sugar (20g) compared to the milder Giulianos specialty foods spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Giulianos specialty foods spread is undeniably the healthier pick.

Looking to build muscle? Spicy Corn Relish imp offers a protein boost with 3.33g per 100g, outperforming Giulianos specialty foods spread in this category.

Frequently Asked Questions

Which is healthier: Spicy Corn Relish imp or Giulianos specialty foods spread?

It depends on your goals. Spicy Corn Relish imp has 133 calories, while Giulianos specialty foods spread has 7.1428571428571 calories. Check the detailed table above for sugar and fat content.

Is Spicy Corn Relish imp vegan?

No, Spicy Corn Relish imp is not certified vegan.

What is the calorie difference between Spicy Corn Relish imp and Giulianos specialty foods spread?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.