Head-to-Head Analysis

Spicy Crab Roll vs Milk Chocolate Caramel Spoons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Crab Roll

Spicy Crab Roll

Not Vegan
VS
Package of Milk Chocolate Caramel Spoons

Milk Chocolate Caramel Spoons

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
528 kcal
5g
Sugars
52.8g
5g
Fat
33.3g
2.9g
Protein
5.6g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Spicy Crab Roll and Milk Chocolate Caramel Spoons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Crab Roll is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Crab Roll takes the lead with only 5g of sugar per 100g, whereas Milk Chocolate Caramel Spoons contains 52.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Crab Roll or Milk Chocolate Caramel Spoons?

Spicy Crab Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Crab Roll vegan?

No, Spicy Crab Roll is not certified vegan.

What is the calorie difference between Spicy Crab Roll and Milk Chocolate Caramel Spoons?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.