Spicy Crab Roll vs BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Crab Roll
BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS
The Verdict: Which is Better?
When placing Spicy Crab Roll and BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Crab Roll is the more energy-dense option here, packing 122 more calories per 100g than BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Crab Roll contains significantly more sugar (2.51g) compared to the milder BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS is undeniably the healthier pick.
Looking to build muscle? Spicy Crab Roll offers a protein boost with 6.09g per 100g, outperforming BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS in this category.
Frequently Asked Questions
Which is healthier: Spicy Crab Roll or BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS?
It depends on your goals. Spicy Crab Roll has 122 calories, while BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS has 0 calories. Check the detailed table above for sugar and fat content.
Is Spicy Crab Roll vegan?
No, Spicy Crab Roll is not certified vegan.
What is the calorie difference between Spicy Crab Roll and BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS?
There is a difference of 122 calories per 100g between the two products.
