Spicy Crab & Shrimp Salad vs Turkey Stick Rosemary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Crab & Shrimp Salad
Turkey Stick Rosemary
The Verdict: Which is Better?
When placing Spicy Crab & Shrimp Salad and Turkey Stick Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Crab & Shrimp Salad is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Crab & Shrimp Salad contains significantly more sugar (8g) compared to the milder Turkey Stick Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Stick Rosemary is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Crab & Shrimp Salad or Turkey Stick Rosemary?
It depends on your goals. Spicy Crab & Shrimp Salad has 280 calories, while Turkey Stick Rosemary has 286 calories. Check the detailed table above for sugar and fat content.
Is Spicy Crab & Shrimp Salad vegan?
No, Spicy Crab & Shrimp Salad is not certified vegan.
What is the calorie difference between Spicy Crab & Shrimp Salad and Turkey Stick Rosemary?
There is a difference of 6 calories per 100g between the two products.
