Head-to-Head Analysis

Spicy Cured Sausage vs Protein Energy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Cured Sausage

Spicy Cured Sausage

Not Vegan
VS
Package of Protein Energy Bar

Protein Energy Bar

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
500 kcal
0g
Sugars
12.5g
24g
Fat
32.5g
15.5g
Protein
35g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Spicy Cured Sausage and Protein Energy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Cured Sausage is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Cured Sausage takes the lead with only 0g of sugar per 100g, whereas Protein Energy Bar contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Cured Sausage or Protein Energy Bar?

Spicy Cured Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Cured Sausage vegan?

No, Spicy Cured Sausage is not certified vegan.

What is the calorie difference between Spicy Cured Sausage and Protein Energy Bar?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.