Head-to-Head Analysis

Spicy curry Soup vs Oyster & Soup Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy curry Soup

Spicy curry Soup

Not Vegan
VS
Top Pick
Package of Oyster & Soup Crackers

Oyster & Soup Crackers

Not Vegan
Nutritional Facts (per 100g)
72.5 kcal
Energy
467 kcal
3.5g
Sugars
0g
4.5g
Fat
10g
1g
Protein
6.7g
0.9g
Salt
2.8g

The Verdict: Which is Better?

When placing Spicy curry Soup and Oyster & Soup Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy curry Soup is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy curry Soup contains significantly more sugar (3.5g) compared to the milder Oyster & Soup Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oyster & Soup Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy curry Soup or Oyster & Soup Crackers?

It depends on your goals. Spicy curry Soup has 72.5 calories, while Oyster & Soup Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Spicy curry Soup vegan?

No, Spicy curry Soup is not certified vegan.

What is the calorie difference between Spicy curry Soup and Oyster & Soup Crackers?

There is a difference of 394 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.