Head-to-Head Analysis

Spicy Dill Almonds vs salty peanut protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Dill Almonds

Spicy Dill Almonds

Not Vegan
VS
Top Pick
Package of salty peanut protein bar

salty peanut protein bar

Not Vegan
Nutritional Facts (per 100g)
629 kcal
Energy
400 kcal
5.7g
Sugars
4g
54.3g
Fat
22g
20g
Protein
30g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Spicy Dill Almonds and salty peanut protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Dill Almonds is the more energy-dense option here, packing 229 more calories per 100g than salty peanut protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Dill Almonds contains significantly more sugar (5.71g) compared to the milder salty peanut protein bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, salty peanut protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Dill Almonds or salty peanut protein bar?

It depends on your goals. Spicy Dill Almonds has 629 calories, while salty peanut protein bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dill Almonds vegan?

No, Spicy Dill Almonds is not certified vegan.

What is the calorie difference between Spicy Dill Almonds and salty peanut protein bar?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.