Head-to-Head Analysis

Spicy Dill Pickle vs Pitted dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Dill Pickle

Spicy Dill Pickle

Not Vegan
VS
Package of Pitted dates

Pitted dates

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
300 kcal
0g
Sugars
55g
32.1g
Fat
0g
7.1g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Dill Pickle and Pitted dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Dill Pickle is the more energy-dense option here, packing 236 more calories per 100g than Pitted dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Dill Pickle takes the lead with only 0g of sugar per 100g, whereas Pitted dates contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Dill Pickle offers a protein boost with 7.14g per 100g, outperforming Pitted dates in this category.

Frequently Asked Questions

Which is healthier: Spicy Dill Pickle or Pitted dates?

It depends on your goals. Spicy Dill Pickle has 536 calories, while Pitted dates has 300 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dill Pickle vegan?

No, Spicy Dill Pickle is not certified vegan.

What is the calorie difference between Spicy Dill Pickle and Pitted dates?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.