Head-to-Head Analysis

SPICY DILL PICKLE EDAMAME AND NUT MIX vs Lemon creme cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SPICY DILL PICKLE EDAMAME AND NUT MIX

SPICY DILL PICKLE EDAMAME AND NUT MIX

Not Vegan
VS
Top Pick
Package of Lemon creme cake

Lemon creme cake

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
343.8 kcal
10g
Sugars
0g
18g
Fat
14.1g
24g
Protein
4.7g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing SPICY DILL PICKLE EDAMAME AND NUT MIX and Lemon creme cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SPICY DILL PICKLE EDAMAME AND NUT MIX is the more energy-dense option here, packing 96 more calories per 100g than Lemon creme cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SPICY DILL PICKLE EDAMAME AND NUT MIX contains significantly more sugar (10g) compared to the milder Lemon creme cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon creme cake is undeniably the healthier pick.

Looking to build muscle? SPICY DILL PICKLE EDAMAME AND NUT MIX offers a protein boost with 24g per 100g, outperforming Lemon creme cake in this category.

Frequently Asked Questions

Which is healthier: SPICY DILL PICKLE EDAMAME AND NUT MIX or Lemon creme cake?

It depends on your goals. SPICY DILL PICKLE EDAMAME AND NUT MIX has 440 calories, while Lemon creme cake has 343.75 calories. Check the detailed table above for sugar and fat content.

Is SPICY DILL PICKLE EDAMAME AND NUT MIX vegan?

No, SPICY DILL PICKLE EDAMAME AND NUT MIX is not certified vegan.

What is the calorie difference between SPICY DILL PICKLE EDAMAME AND NUT MIX and Lemon creme cake?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.