Head-to-Head Analysis

Spicy Dill Pickle Peanuts vs Medjool dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Dill Pickle Peanuts

Spicy Dill Pickle Peanuts

Not Vegan
VS
Package of Medjool dates

Medjool dates

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
300 kcal
3.3g
Sugars
70g
46.7g
Fat
0g
23.3g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Dill Pickle Peanuts and Medjool dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Dill Pickle Peanuts is the more energy-dense option here, packing 267 more calories per 100g than Medjool dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Dill Pickle Peanuts takes the lead with only 3.33g of sugar per 100g, whereas Medjool dates contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Dill Pickle Peanuts offers a protein boost with 23.3g per 100g, outperforming Medjool dates in this category.

Frequently Asked Questions

Which is healthier: Spicy Dill Pickle Peanuts or Medjool dates?

It depends on your goals. Spicy Dill Pickle Peanuts has 567 calories, while Medjool dates has 300 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dill Pickle Peanuts vegan?

No, Spicy Dill Pickle Peanuts is not certified vegan.

What is the calorie difference between Spicy Dill Pickle Peanuts and Medjool dates?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.