Head-to-Head Analysis

Spicy Dill Pickle Sunflower Seeds vs Raisin bran cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Dill Pickle Sunflower Seeds

Spicy Dill Pickle Sunflower Seeds

Not Vegan
VS
Package of Raisin bran cereal

Raisin bran cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
311 kcal
0g
Sugars
32.8g
0g
Fat
1.6g
0g
Protein
8.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Dill Pickle Sunflower Seeds and Raisin bran cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Dill Pickle Sunflower Seeds is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Dill Pickle Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas Raisin bran cereal contains 32.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Dill Pickle Sunflower Seeds or Raisin bran cereal?

Spicy Dill Pickle Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Dill Pickle Sunflower Seeds vegan?

No, Spicy Dill Pickle Sunflower Seeds is not certified vegan.

What is the calorie difference between Spicy Dill Pickle Sunflower Seeds and Raisin bran cereal?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.