Spicy Dried Fruit Organic Mango with Chili & Salt vs Galletitas dulces con avena arándanos y pasas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Dried Fruit Organic Mango with Chili & Salt
Galletitas dulces con avena arándanos y pasas
The Verdict: Which is Better?
When placing Spicy Dried Fruit Organic Mango with Chili & Salt and Galletitas dulces con avena arándanos y pasas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Dried Fruit Organic Mango with Chili & Salt is the more energy-dense option here, packing 304 more calories per 100g than Galletitas dulces con avena arándanos y pasas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Dried Fruit Organic Mango with Chili & Salt contains significantly more sugar (55g) compared to the milder Galletitas dulces con avena arándanos y pasas (8.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Galletitas dulces con avena arándanos y pasas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Dried Fruit Organic Mango with Chili & Salt or Galletitas dulces con avena arándanos y pasas?
It depends on your goals. Spicy Dried Fruit Organic Mango with Chili & Salt has 325 calories, while Galletitas dulces con avena arándanos y pasas has 21 calories. Check the detailed table above for sugar and fat content.
Is Spicy Dried Fruit Organic Mango with Chili & Salt vegan?
No, Spicy Dried Fruit Organic Mango with Chili & Salt is not certified vegan.
What is the calorie difference between Spicy Dried Fruit Organic Mango with Chili & Salt and Galletitas dulces con avena arándanos y pasas?
There is a difference of 304 calories per 100g between the two products.
