Head-to-Head Analysis

Spicy Dried Fruit Organic Mango with Chili & Salt vs Wispa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Dried Fruit Organic Mango with Chili & Salt

Spicy Dried Fruit Organic Mango with Chili & Salt

Not Vegan
VS
Package of Wispa

Wispa

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
544 kcal
55g
Sugars
55g
0g
Fat
32g
2.5g
Protein
6.6g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Spicy Dried Fruit Organic Mango with Chili & Salt and Wispa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Dried Fruit Organic Mango with Chili & Salt is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Dried Fruit Organic Mango with Chili & Salt or Wispa?

It depends on your goals. Spicy Dried Fruit Organic Mango with Chili & Salt has 325 calories, while Wispa has 544 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dried Fruit Organic Mango with Chili & Salt vegan?

No, Spicy Dried Fruit Organic Mango with Chili & Salt is not certified vegan.

What is the calorie difference between Spicy Dried Fruit Organic Mango with Chili & Salt and Wispa?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.