Head-to-Head Analysis

Spicy Dried Tofu vs Mini Rice Crisps Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Dried Tofu

Spicy Dried Tofu

Not Vegan
VS
Package of Mini Rice Crisps Sea Salt

Mini Rice Crisps Sea Salt

Not Vegan
Nutritional Facts (per 100g)
217 kcal
Energy
464 kcal
0g
Sugars
0g
10.8g
Fat
16.1g
16.7g
Protein
104g
1.7g
Salt
2g

The Verdict: Which is Better?

When placing Spicy Dried Tofu and Mini Rice Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Dried Tofu is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Dried Tofu or Mini Rice Crisps Sea Salt?

It depends on your goals. Spicy Dried Tofu has 217 calories, while Mini Rice Crisps Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Spicy Dried Tofu vegan?

No, Spicy Dried Tofu is not certified vegan.

What is the calorie difference between Spicy Dried Tofu and Mini Rice Crisps Sea Salt?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.