Head-to-Head Analysis

Spicy five cheese spread vs Breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy five cheese spread

Spicy five cheese spread

Not Vegan
VS
Package of Breakfast biscuits

Breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
460 kcal
0g
Sugars
22g
45.9g
Fat
16g
14.1g
Protein
8g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Spicy five cheese spread and Breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy five cheese spread is the more energy-dense option here, packing 34 more calories per 100g than Breakfast biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy five cheese spread takes the lead with only 0g of sugar per 100g, whereas Breakfast biscuits contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy five cheese spread offers a protein boost with 14.1g per 100g, outperforming Breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Spicy five cheese spread or Breakfast biscuits?

It depends on your goals. Spicy five cheese spread has 494 calories, while Breakfast biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is Spicy five cheese spread vegan?

No, Spicy five cheese spread is not certified vegan.

What is the calorie difference between Spicy five cheese spread and Breakfast biscuits?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.