Spicy five cheese spread vs Stone Ground Whole Wheat fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy five cheese spread
Stone Ground Whole Wheat fig bar
The Verdict: Which is Better?
When placing Spicy five cheese spread and Stone Ground Whole Wheat fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy five cheese spread is the more energy-dense option here, packing 143 more calories per 100g than Stone Ground Whole Wheat fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy five cheese spread takes the lead with only 0g of sugar per 100g, whereas Stone Ground Whole Wheat fig bar contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy five cheese spread offers a protein boost with 14.1g per 100g, outperforming Stone Ground Whole Wheat fig bar in this category.
Frequently Asked Questions
Which is healthier: Spicy five cheese spread or Stone Ground Whole Wheat fig bar?
It depends on your goals. Spicy five cheese spread has 494 calories, while Stone Ground Whole Wheat fig bar has 351 calories. Check the detailed table above for sugar and fat content.
Is Spicy five cheese spread vegan?
No, Spicy five cheese spread is not certified vegan.
What is the calorie difference between Spicy five cheese spread and Stone Ground Whole Wheat fig bar?
There is a difference of 143 calories per 100g between the two products.
