Spicy five cheese spread vs ZBAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy five cheese spread

ZBAR
The Verdict: Which is Better?
When placing Spicy five cheese spread and ZBAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy five cheese spread is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spicy five cheese spread or ZBAR?
It depends on your goals. Spicy five cheese spread has 494 calories, while ZBAR has 612 calories. Check the detailed table above for sugar and fat content.
Is Spicy five cheese spread vegan?
No, Spicy five cheese spread is not certified vegan.
What is the calorie difference between Spicy five cheese spread and ZBAR?
There is a difference of 118 calories per 100g between the two products.




