Spicy Four Pepper Hummus vs Flax & Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Four Pepper Hummus
Flax & Quinoa
The Verdict: Which is Better?
When placing Spicy Four Pepper Hummus and Flax & Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Four Pepper Hummus is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Four Pepper Hummus takes the lead with only 3.33g of sugar per 100g, whereas Flax & Quinoa contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Four Pepper Hummus or Flax & Quinoa?
Spicy Four Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Four Pepper Hummus vegan?
No, Spicy Four Pepper Hummus is not certified vegan.
What is the calorie difference between Spicy Four Pepper Hummus and Flax & Quinoa?
There is a difference of 29 calories per 100g between the two products.
