Head-to-Head Analysis

Spicy Four Pepper Hummus vs Strawberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Four Pepper Hummus

Spicy Four Pepper Hummus

Not Vegan
VS
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
263 kcal
3.3g
Sugars
42.1g
16.7g
Fat
0g
6.7g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Four Pepper Hummus and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Four Pepper Hummus is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Four Pepper Hummus takes the lead with only 3.33g of sugar per 100g, whereas Strawberry Preserves contains 42.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Four Pepper Hummus offers a protein boost with 6.67g per 100g, outperforming Strawberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Spicy Four Pepper Hummus or Strawberry Preserves?

Spicy Four Pepper Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Four Pepper Hummus vegan?

No, Spicy Four Pepper Hummus is not certified vegan.

What is the calorie difference between Spicy Four Pepper Hummus and Strawberry Preserves?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.