Spicy Garlic Parmesan (Prepared) vs Peanuts, salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Garlic Parmesan (Prepared)
Peanuts, salted
The Verdict: Which is Better?
When placing Spicy Garlic Parmesan (Prepared) and Peanuts, salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Garlic Parmesan (Prepared) is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Garlic Parmesan (Prepared) contains significantly more sugar (5.26g) compared to the milder Peanuts, salted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanuts, salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Garlic Parmesan (Prepared) or Peanuts, salted?
It depends on your goals. Spicy Garlic Parmesan (Prepared) has 368 calories, while Peanuts, salted has 607 calories. Check the detailed table above for sugar and fat content.
Is Spicy Garlic Parmesan (Prepared) vegan?
No, Spicy Garlic Parmesan (Prepared) is not certified vegan.
What is the calorie difference between Spicy Garlic Parmesan (Prepared) and Peanuts, salted?
There is a difference of 239 calories per 100g between the two products.
