Spicy Grilled Salmon Roll vs Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Grilled Salmon Roll
Bars
The Verdict: Which is Better?
When placing Spicy Grilled Salmon Roll and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Grilled Salmon Roll is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Grilled Salmon Roll takes the lead with only 3.05g of sugar per 100g, whereas Bars contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Grilled Salmon Roll or Bars?
Spicy Grilled Salmon Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Grilled Salmon Roll vegan?
No, Spicy Grilled Salmon Roll is not certified vegan.
What is the calorie difference between Spicy Grilled Salmon Roll and Bars?
There is a difference of 221 calories per 100g between the two products.
