Spicy Grilled Salmon Roll vs That's It Apple + Cherry Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Grilled Salmon Roll
That's It Apple + Cherry Fruit Bar
The Verdict: Which is Better?
When placing Spicy Grilled Salmon Roll and That's It Apple + Cherry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Grilled Salmon Roll is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Grilled Salmon Roll takes the lead with only 3.05g of sugar per 100g, whereas That's It Apple + Cherry Fruit Bar contains 62.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Grilled Salmon Roll offers a protein boost with 6.11g per 100g, outperforming That's It Apple + Cherry Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Spicy Grilled Salmon Roll or That's It Apple + Cherry Fruit Bar?
Spicy Grilled Salmon Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Grilled Salmon Roll vegan?
No, Spicy Grilled Salmon Roll is not certified vegan.
What is the calorie difference between Spicy Grilled Salmon Roll and That's It Apple + Cherry Fruit Bar?
There is a difference of 107 calories per 100g between the two products.
