Head-to-Head Analysis

SPICY GUACAMOLE vs Nutri Grain Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPICY GUACAMOLE

SPICY GUACAMOLE

Not Vegan
VS
Package of Nutri Grain Raspberry

Nutri Grain Raspberry

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
950 kcal
0g
Sugars
0g
13.3g
Fat
25.6g
3.3g
Protein
14.6g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing SPICY GUACAMOLE and Nutri Grain Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPICY GUACAMOLE is the clear winner. With 800 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SPICY GUACAMOLE or Nutri Grain Raspberry?

It depends on your goals. SPICY GUACAMOLE has 150 calories, while Nutri Grain Raspberry has 950 calories. Check the detailed table above for sugar and fat content.

Is SPICY GUACAMOLE vegan?

No, SPICY GUACAMOLE is not certified vegan.

What is the calorie difference between SPICY GUACAMOLE and Nutri Grain Raspberry?

There is a difference of 800 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.